Healthy Fudgy Paleo Flourless Brownies (Gluten and Dairy Free)

Healthy Fudgy Paleo Flourless Brownies (Gluten and Dairy Free)

These aren't your typical brownies. Look no further for the most fudgy, paleo, flourless dairy and gluten free brownies!
Read more
Bakery Style Blueberry Muffins with Streusel Topping

Bakery Style Blueberry Muffins with Streusel Topping

These delicious blueberry muffins are even better than any bakery and they are simple to whip up. I love the taste of a warm blueberry muffin right out of the oven and these do not disappoint, as they have an almond flour streusel topping!
Read more
Zesty Lemon Poppy Seed Muffins

Zesty Lemon Poppy Seed Muffins

Lemon and poppy seeds are just a classic pairing. These flavors go so well together and I haven’t been able to find a recipe I truly love. These muffins are not too sweet and not too tart! 
Read more
Eat Intuitively, Feel Better   
Discover Real Food Recipes, Nutrition Tips, Conscious Living Practices & Our Mindfully Curated Shop
Food To Make YOU Feel Good
Simple, Quality Ingredients That Taste Good
Nutrition Can Be Simple
Simplify Be Mindful & Conscious of What You're Eating

Welcome, I'm Danielle!

So glad you stopped by! I am a registered dietitian and recipe developer specializing in nutrition for millennials and busy professionals, with an emphasis on navigating nutrition without restriction. My own health journey turned into my core food philosophy, which encompasses an all-foods-fit approach to help overcome labels and dieting stress.

My love of food is displayed on this blog to breakdown nutrition in a relatable way, to transform your health.

Food should have quality ingredients & make YOU feel good!

Healthy Sloppy Joes with Homemade Spice Mix (Paleo Friendly, Gluten and Dairy Free)

Healthy Sloppy Joes with Homemade Spice Mix (Paleo Friendly, Gluten and Dairy Free)

This classic healthy sloppy joe recipe is made under 30 minutes and you won't even need a pre-made spice mix to create a tasty meal!
Read more
Simple Rosemary Garlic Focaccia Bread

Simple Rosemary Garlic Focaccia Bread

This Rosemary Garlic Focaccia Bread might be one of the simplest yeast breads you’ll ever make and it always comes out delicious with a prep time of 75 minutes. However, this bread has plenty of garlic, fresh rosemary and topped off with flaky sea salt.
Read more
Simple Cheesy Taco Skillet

Simple Cheesy Taco Skillet

Sometimes I just want a one pot meal, with little mess, which makes leftovers for the week. If you're not in the mood for tacos, try this Cheesy Taco Skillet. You’ll never get bored of this meal as you can make it different every week. 
Read more
How To Start Meal Prepping: Healthy and Simple Meal Ideas

How To Start Meal Prepping: Healthy and Simple Meal Ideas

Feeling overwhelmed by the thought of meal prepping? Tools to help you tackle ways to build balanced meals and snacks all week long.
Read more
What's In Season? A Guide To Summer Fruits and Vegetables

What's In Season? A Guide To Summer Fruits and Vegetables

Your friendly seasonal summer guide for all things fruits and veggies!

Read more
How to Eat More Sustainable Right Now?

How to Eat More Sustainable Right Now?

You’ll learn simple ways to start eating more sustainably; however, it just takes one small lifestyle change to impact the planet and yourself! 
Read more